Healthy Habits for a Sober Life Ready For A New Start https://youtu.be/2DiAKVQDZPY Recovery is more than just letting go of substances. It’s about creating a life worth living. Building healthy habits can be the foundation for this new chapter, providing the structure and stability needed to stay on track. These habits help rebuild the body, […]
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How to Overcome Relapse Triggers Ready For A New Start Relapse triggers are a natural part of the recovery journey, but they can feel overwhelming, especially in the early stages. These triggers—whether internal feelings or external situations—can sneak up on you, making the path to sobriety feel uncertain. The good news? With the right tools
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